If you’re after Ultimate Fitness, Toning, Fat Loss and Endurance class then you’ll want to take

 part in London Warriors BODY BLITZ CLASS.

This class involves a combination of kickboxing punching, striking and kicking techniques on pads and in the air, along with strength building, cardio, circuits , stretching and good old fun, it’s a whole hour of pure pumping, thumping, pushing, sweating to a totally fit fantastic body.

Tony and Liz have the skills, coaching and fitness experience to ensure that you are encouraged and focused to fully maximise yourself in this class, with continued attendance and determination we will take you to levels of fitness that you would have never believed of in yourself.

If you’re looking to work on your martial arts skills the Body Blitz class will improve your cardiovascular fitness, striking endurance, develop and improve your timing, speed, focus and power.

This class is for anyone who is looking to get fighting fit or wishes to get fitter

These classes are held every Thursday night from 06:50pm to 07:50pm at South Wimbledon Community Centre

07951 674 775