>>Who is it for
Kickboxing is for everyone, it offers a combination of martial arts, self defence, aerobics and cardiovascular to provide overall physical conditioning and toning.
Our classes cater for males and females of all ages and abilities, we offer a mixture of, either classes or 1-2-1 Personal Training, what ever suites you
Being part of a club were the chief instructor is passionate about what he teaches
Being part of a club were the owners are dedicated to their customers, not only to assist them to achieve their fitness, martial arts goals in the class, but will also be at hand if you need them outside of the class, our members are always welcome to email us with questions, feed back and comments
Email: info@london-warriors.com
Other Facts About Kickboxing
Studies show that you can burn 300 to 400 calories with 30 minutes of kickboxing
A kickboxing workout doesn't just help aid fat burning, like most sports, it also helps lower risk of diabetes, especially adult-onset type 2 diabetes and helps regulate blood glucose levels.
Working out without feeling that your working out. A lot of the time your so busy thinking and working new skills that you don't even realise your working out
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